Yoga & Coaching Workshop

Completing 2011 with Positivity and Ease!
Saturday November 12th 10.30am – 4.30pm £65

A Workshop to encourage you to stop and make time for yourself on all levels. Energising and nurturing the physical body with Yoga and Healthy Food. Revitalising and calming the mind with Meditation, Positive Affirmation and Consciousness Coaching.

Schedule

• 2 Hour Yin/Yang Yoga Class, combining Dynamic, Restorative, Yin Yogas with meditation and Positive affirmations
• A Nourishing Healthy nutritionally Balanced Lunch
• 2 Hour Consciousness Coaching Workshop – Completing 2011 with Positivity and Ease! Through identifying the choices that you would like to make in life, we create the possibility that they come to fruition and we establish the pathways in which to get started.We shall look at the power of thought to positively transform your life. This workshop comprises Law of attraction and coaching exercises as well as Visualisation and meditation.
• Tea and Sweet Treat.

Please note that space is limited so early booking is advised.

 

Courses are held at 35 Old Devonshire Rd, Balham, London SW12 9RD. To book a place on a workshop please contact theyogacook@me.com Tel 07788 440 211.

Payment is required in full 2 weeks before the workshop. Please send a cheque made payable to Louise Ramsden to the above address or contact to arrange alternative.