The Lifestyle Retreat

The Lifestyle Retreat

These weekend and week long retreats are designed to motivate, empower and inspire women to make healthier lifestyle choices. Combining Yoga with Fitness, Core conditioning, Consciousness Coaching and Nutrition our aim is to rebalance and nourish the body on all levels. They are held on the Beautiful Osea Island in Essex less than an hour from London.

July 29 – 31 :           Yoga & Nutrition Detox Weekend Retreat
September 9 – 11           Health, Fitness & Yoga Retreat
October 14 – 16           Autumn Health, Fitness & Yoga Retreat
January 1 – 8, 2012           New Year Ultimate Detox & Revitalize Week Retreat